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Top 8 Things To Do At The First Sign Of A Cold

lemons are naturally high in vitamin c are good for a cold

It is cold and flu season! So what are you going to do differently this year and not get sick?

Here are my top 8 Tips to Implement at the First Sign of a Cold:

1. ADD Vitamin C through Lemons.

Eat the white part of the lemon as it has the most Vitamin C. This is better than taking a Vitamin C supplement and you don’t want to eat other fruits as they have too much sugar that will feed the virus or bacteria.

2. ADD Apple Cider Vinegar to your drink.

It can stimulate white blood cells to speed up immune function and fight infection. I like to add stevia and Ola Loa to it with hot water for a delicious warm drink. As a bonus the ACV helps the absorption of the vitamins and minerals in Oxylent.

3. SUBTRACT Sugar and Carbs.

Those bad viruses and bacteria thrive on sugar and carbs. So, as long as you are ingesting them, you are keeping those buggers alive!

4. SUBTRACT Meals through Fasting.

There is a reason “Starve a fever” is a saying! During a FAST, your body achieves “Autophagy,” which means it is cleaning up the bad sick cells and boosts the immune system to fight off infection. As you are Fasting, you are also reducing Inflammation which is the environment that bacteria and viruses need to survive. When your body is focused on digestion, it can’t fight the foreign pathogens at the same time.

5. ADD Accelerated Silver every 90 minutes.

Take 2 tsp of Accelerated Silver and leave in your mouth for a minute, then swallow. You can gargle with it for a sore throat, drop it in the ears for ear infections, and even spray it in your eyes for eye infections. Accelerated Scalar silver is enhanced with SCALAR frequencies to further increase its efficacy in devitalizing foreign pathogens. It also has an alkaline pH whereas most silvers are acidic.

6. ADD ION* Gut Health (formerly RESTORE).

Take 1 tsp of ION* Gut Health 3 times a day. This Heals Leaky Gut and rebuilds your good bacteria in your gut where 80% of your immune System is located.

7. ADD Ola Loa

Ola Loa covers your bases by giving your body the proper amount of Vitamins, minerals and electrolytes, including Vitamin C and your Vitamin B’s which are essential for a strong immune system.

8. ADD Acceleradine Iodine

Iodine is known to kill viruses, bacteria and even parasites. Acceleradine helps boost the immune system and works synergistically with the Accelerated Silver.

Iodine deficiency is the top predictor of depression, mental retardation and thyroid issues. When you’re deficient in iodine, you will experience low energy, weight gain, brain fog, depression, lower IQ, and a suppressed immune system.

Acceleradine is the only iodine supplement with 100% absorption (most have only 10-20% absorption) and the ability to fully saturate the cells with iodine, but is also charged with SCALAR frequency to further detox the cells from toxins, heavy metals and radiation. Those toxins can be the cause of weight gain, depression and anxiety. As you clear the toxins out of your Pineal Gland, also known as your “third eye”, brain fog lifts and you experience a higher level of spirituality. Additionally, your metabolism and physical and mental energy will improve.

Ready to Accelerate Your Body, Mind & Spirit?

If you need help with a personalized protocol for your health issues or have specific questions, feel free to contact me directly.

Sara Banta explains how to use the Keto Diet to burn fat

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† These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The statements made on this website have not been evaluated by the US Food & Drug Administration, and are not intended to be relied upon as medical advice. This product and information are not intended to diagnose, prevent, treat, or cure any disease, and may not apply to you. Results may vary. If you are pregnant, nursing, taking other medications, or have a serious condition, we suggest consulting with a physician or other appropriate medical professional before using any dietary supplements, or following the information provided on this site. Please read our full site disclaimer.

October 2, 2019 | Filed Under: Articles, Immunity, Natural Cures, Silver Hydrosol

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The Ultimate Auto Immune Diet Guidelines by Sara Banta

the ultimate

Auto Immune

Dietary Guidelines

Containing a simple Yes & No list of foods to make living the Auto Immune Protocol simple, and your path to wellness even simpler.

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