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Keto Pioneer Maria Emmerich | AHR Episode 32

Keto expert Maria Emmerich

Maria Emmerich was the first female pioneer in the Keto world and now the Carnivore. In fact a lot of the same health issues she overcame with keto and carnivore are the same ones that I had. She suffered from IBS, PCOS, Acid Reflux and obesity.

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. Her expertise has sent her around the World speaking about ketogenic diets.

She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse”. She has authored 12 books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto” and now the Carnivore cookbook! You can learn more on her website: MariaMindBodyHealth.com

In this week’s AHR episode, we discuss the right amount of fat, protein and carbs to eat to lose weight and to overcome chronic health issues, as well as how to transition from the Standard American Diet to Keto and to Carnivore. Her flexible approach makes it doable! You can watch her on YouTube Here.

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If you need help with a personalized protocol for your health issues or have specific questions, feel free to contact me directly.

Sara Banta explains how to use the Keto Diet to burn fat

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† These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The statements made on this website have not been evaluated by the US Food & Drug Administration, and are not intended to be relied upon as medical advice. This product and information are not intended to diagnose, prevent, treat, or cure any disease, and may not apply to you. Results may vary. If you are pregnant, nursing, taking other medications, or have a serious condition, we suggest consulting with a physician or other appropriate medical professional before using any dietary supplements, or following the information provided on this site. Please read our full site disclaimer.

May 7, 2020 | Filed Under: Podcasts

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