Sara covers the 7 Top Habits of Weight Loss Success with Dave Sherwin, certified fitness nutrition coach.
Topics discussed in this episode:
- Rapid Weight Loss
- The Dirobi “UnDiet”
- How to keep the weight off
Dave Sherwin is a certified fitness nutrition coach, entrepreneur, and practitioner of mindfulness and meditation. His passion is helping grown-ups navigate real-world business and life challenges to achieve their best health and wellness at any age.
He is also the creator and host of The Dirobi Health Show which covers everything to do with health and wellness, including the latest in nutrition, exercise, supplements, and clinical studies.