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Healing with Vivica Menegaz | AHR Episode 38

Vivica Menegaz of The Nourished Caveman blog

Vivica Menegaz is a certified whole-food nutritionist and one of the leading voices advocating for a food-based approach to healing.

She was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. You can learn more about her on her website: TheNourishedCaveman.com

Vivica joined me on Accelerated Health Radio where we discussed:

  • How to heal Insulin Resistance
  • Hashimotos and Hypothyroidism
  • Importance of iodine
  • Importance of detox
  • How to heal auto-immunity

Ready to Accelerate Your Body, Mind & Spirit?

If you need help with a personalized protocol for your health issues or have specific questions, feel free to contact me directly.

Sara Banta explains how to use the Keto Diet to burn fat

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