I had the opportunity to chat with Dave Sherwin from the Dirobi Podcast show. Dave and I discuss the Top 7 Ways to Boost the Immune System!
2. Sleep
10 Scientifically Proven Ways to Sleep Better
Mindfulness and Meditation baby! Start with a simple app, like Headspace, Insight Timer, Oak, Waking Up, or 10% Happier. I recommend checking them all out but just pick one, whichever makes your heart sing. Then, add a simple habit of spending time meditating daily. It doesn’t have to be long, just 10 minutes a day can make a big difference!
Accelerated Scalar Silver™ is AHP’s flagship product. This best-selling ultrafine silver solution helps boost your immune system against all known foreign pathogens. It uses Scalar technology to enhance its healing properties and absorption.
5. Iodine
Acceleradine® is the only mono-atomic iodine that is not only radiation free but helps the body protect itself from radiation. It is essential for thyroid health, reducing the risk of certain cancers, and improving overall production of ATP, which in turn, improves cellular health throughout the body. Iodine is a known anti-biotic, anti-viral, anti- pathogenic supplement.
NucNoMore® zeros out the radiation in your body and keeps you zeroed out with the help of Acceleradine after you finish the 1-2 bottles.
100% Organic Detox Powder with Micronized Zeolite, Diatomaceous Earth, Activated Charcoal and Slippery Elm works synergistically to create the best daily detoxifier. This helps with bloat, regularity and clearing toxins out of the body gently and easily.
8. Dave would put Glutathione on this list as well.
We discuss it at the end of the podcast. Glutathione has been called the “Mother of all Antioxidants”.
More about Dave: Dave Sherwin, PN1, is a certified fitness nutrition coach, entrepreneur, podcaster, and practitioner of mindfulness and meditation. He has used hard work, nutrition, supplementation, and science to obtain a high level of fitness in his own life. At the age of 47, he qualified for and competed in the triathlon Olympic Distance National Championships in Vermont, and finished in the top 25% of all competitors. He completed a Spartan Beast in four hours, and last year at age 52 he set a personal best 405 pound dead-lift. He is also an avid golfer with a single digit handicap. Dave is a practitioner of mindfulness and meditation and believes many of the world’s problems could be solved if people adopted a meditative practice. He is the owner of Dirobi.com, a wellness site where he sells his own line of supplements including best sellers like Pounds and Inches Drops, Mimi’s Miracle Minerals, and Eat Anything RX, and Mimi’s Miracle Turmeric. He is the author of “Formula 7: 7 Simple Principles For Phenomenal Health.” And the host of the Dirobi Health Show.
