Dr. Shawn Baker is an orthopedic surgeon, a world record holder on the rowing machine, the CEO of MeatRx, the author of the Carnivore Diet, an international …
low carb
Ketosis 101
What Are These Ketones Everyone Is Talking About? If you've read some of my past posts, you’ve probably already figured out that on the Ketogenic diet you burn …
4 Metabolic Myths Debunked
Does this sound familiar? "I eat 6 small meals a day to keep my metabolism high and I count my calories. It was working great for about 6 months. Then I …