Accelerate Your Body, Mind & Spirit!
Accelerated Health TV & Accelerated Health Radio is hosted by Sara Banta, a Health Coach, Natural Supplement Expert, and mom of three teenagers. Sara interviews experts in health on how to Accelerate Your Body, Mind and Spirit to provide natural and innovative solutions to families for their health and nutritional needs, helping them live more energetically so they can experience a better quality of life. Tune in every week!
Check out the latest episodes:
Relationship and Sex with John GrayJanuary 14, 2021Dr. John Gray, author of Men Are from Mars, Women Are from Venus, helps men and women better understand and respect their differences in both personal and professional relationships.
Spiritual Growth with Gabriel CousensJanuary 13, 2021Join Sara and world-renowned holistic physician & rabbi Gabriel Cousens as they discuss what it means to surrender to the Divine and live from the soul that is beyond the body and the mind
Regenerative Agriculture with Eric PernerDecember 9, 2020Eric is a cattle rancher and an educator on the topic of regenerative agriculture. His unique insights show why cattle can be an intricate and necessary part of our grassland ecosystems.
Fit2Fat2Forty Update with Drew ManningDecember 2, 2020Drew Manning of Fit2Fat2Fit is back to tell us about the biggest revelation on this journey of gaining weight and how it has affected his family relationships.
Digestion & Performance with Wade LightheartDecember 1, 2020Wade Lightheart is a 3-time Canadian National All-Natural Bodybuilding Champion who competed as a vegetarian and a former Mr. Universe Competitor. We discuss how digestion optimization transforms muscle growth and metabolism...
How A Healthy Thyroid Helps Support Mental HealthNovember 20, 2020Elle Russ, bestselling author of The Paleo Thyroid Solution is back on the show to discuss how thyroid health impacts mental health, the Physical-Mental-Spiritual Connection, and more.
Living Low Carb - with Jimmy MooreNovember 19, 2020Jimmy Moore is an internationally bestselling author and podcaster. Jimmy talks about his phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and more.
What Is Methylation with Ola Loa CEO Gregory KuninNovember 18, 2020Gregory Kunin is the CEO and co-founder of Ola Loa Products, a vitamin company emphasizing methylation support. We discuss the link to nutritional deficiencies and chronic disease & why we need the right supplement.
The TRUE Benefits of Collagen with Carol FawcettNovember 17, 2020Carol Fawcett is an expert on liquid collagen and for over 20 years has worked with top doctors, health care practitioners, and longevity researchers in the fields of biofeedback and anti-aging supplements.
EMF Protection with Brian HoyerNovember 4, 2020Brian Hoyer founded Shielded Healing with the goal of helping modern humanity recreate electromagnetic environments that more closely mimic our historic human habitats.
Frequency Healing with Ryan WilliamsOctober 29, 2020Ryan is a leader in the biofeedback industry. He created the worlds first Voice Analysis App and has produced over 30 customized app solutions based upon a principle of Interactive Biofeedback.
The Wildatarian Diet with Teri CochraneOctober 28, 2020Teri Cochrane is an integrative practitioner and thought leader in sustainable health and longevity. In this episode of AHTV, we discuss her groundbreaking book, The Wildatarian Diet: Living as Nature Intended.
The Key To Enhancing Your Sex Life During Menopause with Dr. Anna CabecaOctober 27, 2020Sara welcomes menopause and sexual health expert, Dr. Anna Cabeca back to discuss how to enhance your sex life during premenopause and menopause, and more
Building Muscle with John JaquishOctober 21, 2020In this AHTV episode with Dr. John Jaquish, we talk about how to build strength and burn fat more efficiently, and why your workout is a waste of time.
Transdermal Glutathione with Dr. Nayan PatelOctober 14, 2020In this episode, Sara sits down with Dr. Nayan Patel to discuss the benefits and anti-aging properties of Glutathione, why it’s difficult to absorb, and the best way to get Glutathione into your system.
What Is Hydrogen Water with Bill SickertOctober 9, 2020Sara sits down with Bill Sickert of NuLife Technologies to discuss all things water: reverse osmosis water, distilled water, alkaline water, and the benefits of Hydrogen water.
Brain Health with Mark WhiteSeptember 30, 2020Mark White is an expert on the subject of “Brain Based Health,” and a thought leader in the application of brain stimulation and its ability to address mental health and addiction.
How To Reduce Inflammation & Burn Fat Naturally with Dr. Lori ShemekSeptember 23, 2020Dr. Lori Shemek goes BEYOND the ketogenic diet to teach you 4 techniques of The Ketogenic Key lifestyle to successfully achieve and maintain ketosis.
Using Keto For Peak Athletic Performance with Brad KearnsSeptember 17, 2020Sara visits with Brad Kearns, best-selling author and host of the Get Over Yourself podcast which covers healthy living, peak performance, and personal growth mixed with Brad’s carefree style and lively sense of humor....
The Difference Between Keto & Carnivore with Craig EmmerichSeptember 10, 2020Craig Emmerich has spent the last 15+ years researching nutrition and helping thousands of clients to heal and lose weight, leveraging their biology to make it easy.
The Fitness Benefits From A Keto Lifestyle with Drew Manning of Fit2Fat2FitSeptember 1, 2020In this follow up interview with Drew Manning, NY Times Best Selling Author of the book Fit2Fat2Fit, Sara and Drew discuss his attempt to do Fit2Fat2Fit again at 40, and what was different this time around.
How to get the Courage to Reinvent Yourself at Any Age with Ken FosterAugust 26, 2020Best selling author, business strategist, and radio host of the “Voices of Courage,” Ken D Foster helps people tap into their courage and live the life they’ve always dreamed of.
Using Supplements to Help Conquer Addiction Once & For All with Destiny OwenAugust 19, 2020Sara welcomes back Destiny Owen and Joe Reynolds from Cure In 4. In this episode, they talk about Destiny’s journey through addition, and tools to overcome addition.
Four Lies & One Truth That Will Transform Your Life with Tanya Dyer Esq.August 17, 2020Tanya Dyer, founder of The Art of Self Rescue, helps high achievers transform stressed marriages by saving themselves first. We discuss how four lies and one truth transform everything.
Hormones with Dr. Anna CabecaAugust 5, 2020Dr. Anna is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is the author of “The Hormone Fix,” and “Keto-Green 16″
The Power of Body Wisdom with Barre3's Sadie LincolnJuly 29, 2020Sadie Lincoln, co-founder and CEO of barre3, speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means.
Cutting-edge Technologies with Heather from Ascent AdaptationJuly 22, 2020Ascent Adaptation is THE industry leader in the new space of regenerative technologies. Ascent President & CEO, Heather Hiniker, joins me to discuss a variety of health devices including PEMF and Healy
Pili Nuts with Jason ThomasJuly 20, 2020Jason Thomas is the founder of Pili Nuts. We discuss Jason’s story, his health issues, the nutrient dense quality of the pili nut and how it is the perfect Ketogenic snack.
Auto-immunity, Nutrition and Mindset with Chef Courtney ContosJuly 15, 2020Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. In this AHR episode, we discuss how she overcame her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.
Detox with Dr. Gary ForesmanJuly 2, 2020In this follow-up interview with Dr. Gary of Middle Path Medicine, we discuss where toxins come from, symptoms of toxicity, why we need to detox, who shouldn’t detox and more!
Confidence with Elle RussJune 25, 2020Best-selling author Elle Russ is back on the show to discuss the qualities of confident people, getting rid of the victim mentality, and what it means to be Confident AF.
Healing with Vivica MenegazJune 18, 2020Vivica Menegaz is a certified whole-food nutritionist and one of the leading voices advocating for a food-based approach to healing. We discuss how to heal from auto-immunity, insulin resistance, and more
EMFs with Ken RohlaJune 10, 2020In this wide-ranging second interview with Ken Rohla, we discuss diet & detoxification, the character of viruses & bacteria, chemtrails, 5G and much more
Jason Goodman On Stress & RiotsJune 4, 2020Jason Goodman has his pulse on the ground of New York City. We dive into levels of stress, anxiety, and despair during this unprecedented time.
CBD Benefits with Dr. June ChinMay 29, 2020Dr. Junella Chin is an advocate for better understanding of the science of cannabis. She and her team of physicians consult with patients all over the world. They have been integrating medical cannabis since 2001.
Keto and Gut Health with Tara GarrisonMay 20, 2020In this AHR episode, I’m joined by Tara Garrison, creator of the popular Keto In & Out System, which teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition.- Hormones with Dr. Gary ForesmanMay 13, 2020In this AHR episode, I talk hormones with Dr. Gary Foresman, founder of Middle Path Medicine. We discuss symptoms of high and low testosterone, estrogen, progesterone, cortisol, and insulin.
Keto Pioneer Maria EmmerichMay 8, 2020Maria Emmerich, international best selling author and Keto Pioneer, joins me to discuss how to transition from the Standard American Diet to Keto or Carnivore, and much more.
Optimize Athletic Performance and Fat BurningMay 4, 2020Today I visit with Destiny and Joe about their mission to help heal others through their Cure In 4 programs. We discuss Leaky Gut, how to optimize athletic performance through nutrition and diet, and more.
MyVitalC for ImmunityApril 23, 2020Chris Burres of SES Research is back on Accelerated Health Radio to explain all of the amazing benefits of MyVitalC, including the many ways in which it benefits the Immune System.
Thyroid Health & Hormones with Elle Russ | Part 2April 16, 2020Elle Russ is back on the show to deep dive into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease.
Dr. Shawn Baker, Carnivore | Part 2April 9, 2020Shawn is back for Part 2 to discuss the benefits of a low carb carnivore and keto diet, the myths about veganism, and how various diets affect our immune system.
Natural Health for Pets with Leza LabradorMarch 26, 2020After suffering from PTSD from surviving an F5 tornado and a head-on collision all within one year, Leza’s life was transformed by a long-haired dachshund named London. This is a must-hear episode!- Thyroid Health with Elle RussMarch 19, 2020Today I sit with Elle Russ, author of the best-selling health book, The Paleo Thyroid Solution. We discuss the symptoms of Hashimoto’s and Hypothyroidism, how to test yourself, and how to correct your thyroid issues.
Coronavirus Facts with Jason GoodmanMarch 11, 2020Jason Goodman and I dive into the Myths and Facts about the Coronavirus and how to boost the immune system.
Boost Immunity with AmpCoilMarch 5, 2020Freddie Kimmel and I discuss the Coronavirus, the flu and how to boost your immune system naturally with the Ampcoil, supplements, diet, sleep and exercise.
Fit2Fat2Fit with Drew ManningFebruary 26, 2020Drew Manning is the NY Times Best Selling Author of the book Fit2Fat2Fit, where he chronicles his journey of gaining and losing 75 lbs on purpose!
Anxiety, Depression & Suicide and the Truth Behind the CoronavirusFebruary 24, 2020In this week’s AHR episode, I visit with entertainment industry veteran Marlon Campbell about his mental and spiritual journey, as well as his work with The Political Relief Organization to share Fact-based news.
Benefits of Thermography with Lisa Kalison-TotaFebruary 13, 2020In this AHR episode, I sit with Lisa Kalison-Tota from Discovery Screening and discuss the benefits of thermography for not only breast health but also for prevention of many other health issues.- How to Fight Inflammation with Dr. Lori ShemekFebruary 5, 2020Today Dr. Lori Shemek and I explore what inflammation looks like in the body, the causes of inflammation and how it relates to weight gain, plus we share the tools to reduce inflammation.
The Carnivore Diet with Dr. Shawn BakerJanuary 31, 2020Today I visit with Dr. Shawn Baker, King of The Carnivore Diet, about how this ultimate elimination diet can help reverse disease and health issues from Leaky Gut to Arthritis.
InPower Movement with Cal WashingtonJanuary 31, 2020Today I talk with Cal Washington from InPowerMovement.com about stopping the smart meter agenda and reversing back to safe, noninvasive technology.
Extreme Health with Justin StellmanJanuary 16, 2020In this AHR episode, I discuss cancer, balancing health with family and work, light therapy and other cutting edge biohacks with Justin Stellman from Extreme Health Radio.
Wellness Warriors Sugar DetoxJanuary 12, 2020Real Food. Real People. Real Results. I have joined up with Wellness Warriors Radio for their Wellness Warriors Sugar Detox Program!
100 Mile Race with Josh HandtJanuary 11, 2020Today on Accelerated Health Radio I with chiropractor and fellow podcaster Josh Handt about the mental, physical and emotional challenges from his 100 mile race. You don’t want to miss this inspiring episode!
Mental Health with Kelly RompelJanuary 10, 2020In this week’s AHR episode, I discuss natural solutions to anxiety, depression and other mental health issues with mindset empowerment coach, pharmacist and best-selling author, Kelly Rompel
The Benefits of Whole Body VibrationDecember 29, 2019Have you ever wondered about the benefits of Whole body Vibration Machines? In this episode of Accelerated Health Radio, I talk with Ed Brown from Discount Vibrations about what these amazing machines can do for you.
Biohacking with Kate StellmanDecember 24, 2019I sit down with Kate Stellman of Extreme Health radio to discuss her health journey, motherhood, and the biohacks she is incorporating as a new mom.
Ken Rohla on Radiation RisksDecember 8, 2019Fresh and Alive’s Ken Rohla joins me on Accelerated Health Radio to discuss new health threats we face such as electromagnetic pollution, nuclear radiation, genetically modified foods and what we can do about them.
Hypnosis and Mindflipping with Rick PaddockDecember 4, 2019Today on Accelerated Health Radio, we discuss meditation, hypnosis, and other methods to change your habits, thinking and mentality; and the mind-body connection to health.
Michael McEvoy and the Benefits of Ionic Foot BathsNovember 22, 2019In this AHR Episode, I sit with Michael McEvoy of Aqua Chi Foot Bath and we talk all about the ionic detox foot bath: what it is, how it works and more.
Pros and Cons of CBD with Andy RodosevichNovember 13, 2019In this AHR episode, I visit with Andy Rodosevich, the co-founder of Hemp Depot. We discuss the pros and cons of CBD and what to look out for when you are looking for a CBD supplement.- Navigating Health in a Changing World with Jason GoodmanNovember 6, 2019I sat down with Jason on Accelerated Health Radio to discuss what he sees as threats to our health, how not to get overwhelmed, and what tools he uses to keep healthy in a not-so-healthy world.
Nano Antioxidant C60 with Chris BurresOctober 30, 2019Some may call him a mad scientist but don’t let his lab coat fool you. My guest today on Accelerated Health Radio is Chris Burres, whose company makes MyVitalC, the world’s first Nano antioxidant.
The Benefits of Keto with Justin LiauOctober 23, 2019In today’s Accelerated Health Radio episode, I discuss the benefits of a ketogenic diet, taking exogenous ketones, and intermittent fasting with Justin Liau from Perfect Keto.
My 12 Steps to Cure the IncurableOctober 16, 2019In this AHR episode, I discuss the causes of the mass increase in incurable diseases and what I would do to fight any incurable or chronic disease, all of which I currently use in my own personal prevention protocol.
Natural Skin Care with Jewels ArnesOctober 10, 2019In this AHR episode, I visit with the founder of Infynite Gold Skincare Products. Jewels truly understands that using elements from our natural world can help us heal from the inside out.
Unpacking Modern Healing with Freddie KimmelOctober 2, 2019In my first Accelerated Health Radio episode, I had the pleasure of interviewing Freddie Kimmel of Freddie.Set.Go. We discuss Cancer, Lyme Experience, Biohacking chronic illness, and much more!