Accelerated Health Radio with Sara Banta

Accelerate Your Body, Mind & Spirit!

Sara Banta explains how to use the Keto Diet to burn fat

Accelerated Health TV & Accelerated Health Radio is hosted by Sara Banta, a Health Coach, Natural Supplement Expert, and mom of three teenagers. Sara interviews experts in health on how to Accelerate Your Body, Mind and Spirit to provide natural and innovative solutions to families for their health and nutritional needs, helping them live more energetically so they can experience a better quality of life. Tune in every week!

Check out the latest episodes:

What Is Methylation with Ola Loa CEO Gregory Kunin
Gregory Kunin is the CEO and co-founder of Ola Loa Products, a vitamin company emphasizing methylation support. We discuss the link to nutritional deficiencies and chronic disease & why we need the right supplement.
Check it Out
The TRUE Benefits of Collagen with Carol Fawcett
Carol Fawcett is an expert on liquid collagen and for over 20 years has worked with top doctors, health care practitioners, and longevity researchers in the fields of biofeedback and anti-aging supplements.
Check it Out
EMF Protection with Brian Hoyer
Brian Hoyer founded Shielded Healing with the goal of helping modern humanity recreate electromagnetic environments that more closely mimic our historic human habitats.
Check it Out
Frequency Healing with Ryan Williams
Ryan is a leader in the biofeedback industry. He created the worlds first Voice Analysis App and has produced over 30 customized app solutions based upon a principle of Interactive Biofeedback.
Check it Out
The Wildatarian Diet with Teri Cochrane
Teri Cochrane is an integrative practitioner and thought leader in sustainable health and longevity. In this episode of AHTV, we discuss her groundbreaking book, The Wildatarian Diet: Living as Nature Intended.
Check it Out
The Key To Enhancing Your Sex Life During Menopause with Dr. Anna Cabeca
Sara welcomes menopause and sexual health expert, Dr. Anna Cabeca back to discuss how to enhance your sex life during premenopause and menopause, and more
Check it Out
Building Muscle with John Jaquish
In this AHTV episode with Dr. John Jaquish, we talk about how to build strength and burn fat more efficiently, and why your workout is a waste of time.
Check it Out
Transdermal Glutathione with Dr. Nayan Patel
In this episode, Sara sits down with Dr. Nayan Patel to discuss the benefits and anti-aging properties of Glutathione, why it’s difficult to absorb, and the best way to get Glutathione into your system.
Check it Out
What Is Hydrogen Water with Bill Sickert
Sara sits down with Bill Sickert of NuLife Technologies to discuss all things water: reverse osmosis water, distilled water, alkaline water, and the benefits of Hydrogen water.
Check it Out
Brain Health with Mark White
Mark White is an expert on the subject of “Brain Based Health,” and a thought leader in the application of brain stimulation and its ability to address mental health and addiction.
Check it Out
How To Reduce Inflammation & Burn Fat Naturally with Dr. Lori Shemek
Dr. Lori Shemek goes BEYOND the ketogenic diet to teach you 4 techniques of The Ketogenic Key lifestyle to successfully achieve and maintain ketosis.
Check it Out
Using Keto For Peak Athletic Performance with Brad Kearns
Sara visits with Brad Kearns, best-selling author and host of the Get Over Yourself podcast which covers healthy living, peak performance, and personal growth mixed with Brad’s carefree style and lively sense of humor....
Check it Out
The Difference Between Keto & Carnivore with Craig Emmerich
Craig Emmerich has spent the last 15+ years researching nutrition and helping thousands of clients to heal and lose weight, leveraging their biology to make it easy.
Check it Out
The Fitness Benefits From A Keto Lifestyle with Drew Manning of Fit2Fat2Fit
In this follow up interview with Drew Manning, NY Times Best Selling Author of the book Fit2Fat2Fit, Sara and Drew discuss his attempt to do Fit2Fat2Fit again at 40, and what was different this time around.
Check it Out
How to get the Courage to Reinvent Yourself at Any Age with Ken Foster
Best selling author, business strategist, and radio host of the “Voices of Courage,” Ken D Foster helps people tap into their courage and live the life they’ve always dreamed of.
Check it Out
Using Supplements to Help Conquer Addiction Once & For All with Destiny Owen
Sara welcomes back Destiny Owen and Joe Reynolds from Cure In 4. In this episode, they talk about Destiny’s journey through addition, and tools to overcome addition.
Check it Out
Four Lies & One Truth That Will Transform Your Life with Tanya Dyer Esq.
Tanya Dyer, founder of The Art of Self Rescue, helps high achievers transform stressed marriages by saving themselves first. We discuss how four lies and one truth transform everything.
Check it Out
Hormones with Dr. Anna Cabeca
Dr. Anna is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is the author of “The Hormone Fix,” and “Keto-Green 16″
Check it Out
The Power of Body Wisdom with Barre3's Sadie Lincoln
Sadie Lincoln, co-founder and CEO of barre3, speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means.
Check it Out
Cutting-edge Technologies with Heather from Ascent Adaptation
Ascent Adaptation is THE industry leader in the new space of regenerative technologies. Ascent President & CEO, Heather Hiniker, joins me to discuss a variety of health devices including PEMF and Healy
Check it Out
Pili Nuts with Jason Thomas
Jason Thomas is the founder of Pili Nuts. We discuss Jason’s story, his health issues, the nutrient dense quality of the pili nut and how it is the perfect Ketogenic snack.
Check it Out
Auto-immunity, Nutrition and Mindset with Chef Courtney Contos
Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. In this AHR episode, we discuss how she overcame her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.
Check it Out
Detox with Dr. Gary Foresman
In this follow-up interview with Dr. Gary of Middle Path Medicine, we discuss where toxins come from, symptoms of toxicity, why we need to detox, who shouldn’t detox and more!
Check it Out
Confidence with Elle Russ
Best-selling author Elle Russ is back on the show to discuss the qualities of confident people, getting rid of the victim mentality, and what it means to be Confident AF.
Check it Out
Healing with Vivica Menegaz
Vivica Menegaz is a certified whole-food nutritionist and one of the leading voices advocating for a food-based approach to healing. We discuss how to heal from auto-immunity, insulin resistance, and more
Check it Out
EMFs with Ken Rohla
In this wide-ranging second interview with Ken Rohla, we discuss diet & detoxification, the character of viruses & bacteria, chemtrails, 5G and much more
Check it Out
Jason Goodman On Stress & Riots
Jason Goodman has his pulse on the ground of New York City. We dive into levels of stress, anxiety, and despair during this unprecedented time.
Check it Out
CBD Benefits with Dr. June Chin
Dr. Junella Chin is an advocate for better understanding of the science of cannabis. She and her team of physicians consult with patients all over the world. They have been integrating medical cannabis since 2001.
Check it Out
Keto and Gut Health with Tara Garrison
In this AHR episode, I’m joined by Tara Garrison, creator of the popular Keto In & Out System, which teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition.
Check it Out
Hormones with Dr. Gary Foresman
In this AHR episode, I talk hormones with Dr. Gary Foresman, founder of Middle Path Medicine. We discuss symptoms of high and low testosterone, estrogen, progesterone, cortisol, and insulin.
Check it Out
Keto Pioneer Maria Emmerich
Maria Emmerich, international best selling author and Keto Pioneer, joins me to discuss how to transition from the Standard American Diet to Keto or Carnivore, and much more.
Check it Out
Optimize Athletic Performance and Fat Burning
Today I visit with Destiny and Joe about their mission to help heal others through their Cure In 4 programs. We discuss Leaky Gut, how to optimize athletic performance through nutrition and diet, and more.
Check it Out
MyVitalC for Immunity
Chris Burres of SES Research is back on Accelerated Health Radio to explain all of the amazing benefits of MyVitalC, including the many ways in which it benefits the Immune System.
Check it Out
Thyroid Health & Hormones with Elle Russ | Part 2
Elle Russ is back on the show to deep dive into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease.
Check it Out
Dr. Shawn Baker, Carnivore | Part 2
Shawn is back for Part 2 to discuss the benefits of a low carb carnivore and keto diet, the myths about veganism, and how various diets affect our immune system.
Check it Out
Natural Health for Pets with Leza Labrador
After suffering from PTSD from surviving an F5 tornado and a head-on collision all within one year, Leza’s life was transformed by a long-haired dachshund named London. This is a must-hear episode!
Check it Out
Thyroid Health with Elle Russ
Today I sit with Elle Russ, author of the best-selling health book, The Paleo Thyroid Solution. We discuss the symptoms of Hashimoto’s and Hypothyroidism, how to test yourself, and how to correct your thyroid issues.
Check it Out
Coronavirus Facts with Jason Goodman
Jason Goodman and I dive into the Myths and Facts about the Coronavirus and how to boost the immune system.
Check it Out
Boost Immunity with AmpCoil
Freddie Kimmel and I discuss the Coronavirus, the flu and how to boost your immune system naturally with the Ampcoil, supplements, diet, sleep and exercise.
Check it Out
Fit2Fat2Fit with Drew Manning
Drew Manning is the NY Times Best Selling Author of the book Fit2Fat2Fit, where he chronicles his journey of gaining and losing 75 lbs on purpose!
Check it Out
Anxiety, Depression & Suicide and the Truth Behind the Coronavirus
In this week’s AHR episode, I visit with entertainment industry veteran Marlon Campbell about his mental and spiritual journey, as well as his work with The Political Relief Organization to share Fact-based news.
Check it Out
Benefits of Thermography with Lisa Kalison-Tota
In this AHR episode, I sit with Lisa Kalison-Tota from Discovery Screening and discuss the benefits of thermography for not only breast health but also for prevention of many other health issues.
Check it Out
How to Fight Inflammation with Dr. Lori Shemek
Today Dr. Lori Shemek and I explore what inflammation looks like in the body, the causes of inflammation and how it relates to weight gain, plus we share the tools to reduce inflammation.
Check it Out
The Carnivore Diet with Dr. Shawn Baker
Today I visit with Dr. Shawn Baker, King of The Carnivore Diet, about how this ultimate elimination diet can help reverse disease and health issues from Leaky Gut to Arthritis.
Check it Out
InPower Movement with Cal Washington
Today I talk with Cal Washington from InPowerMovement.com about stopping the smart meter agenda and reversing back to safe, noninvasive technology.
Check it Out
Extreme Health with Justin Stellman
In this AHR episode, I discuss cancer, balancing health with family and work, light therapy and other cutting edge biohacks with Justin Stellman from Extreme Health Radio.
Check it Out
Wellness Warriors Sugar Detox
Real Food. Real People. Real Results. I have joined up with Wellness Warriors Radio for their Wellness Warriors Sugar Detox Program!
Check it Out
100 Mile Race with Josh Handt
Today on Accelerated Health Radio I with chiropractor and fellow podcaster Josh Handt about the mental, physical and emotional challenges from his 100 mile race. You don’t want to miss this inspiring episode!
Check it Out
Mental Health with Kelly Rompel
In this week’s AHR episode, I discuss natural solutions to anxiety, depression and other mental health issues with mindset empowerment coach, pharmacist and best-selling author, Kelly Rompel
Check it Out
The Benefits of Whole Body Vibration
Have you ever wondered about the benefits of Whole body Vibration Machines? In this episode of Accelerated Health Radio, I talk with Ed Brown from Discount Vibrations about what these amazing machines can do for you.
Check it Out
Biohacking with Kate Stellman
I sit down with Kate Stellman of Extreme Health radio to discuss her health journey, motherhood, and the biohacks she is incorporating as a new mom.
Check it Out
Ken Rohla on Radiation Risks
Fresh and Alive’s Ken Rohla joins me on Accelerated Health Radio to discuss new health threats we face such as electromagnetic pollution, nuclear radiation, genetically modified foods and what we can do about them.
Check it Out
Hypnosis and Mindflipping with Rick Paddock
Today on Accelerated Health Radio, we discuss meditation, hypnosis, and other methods to change your habits, thinking and mentality; and the mind-body connection to health.
Check it Out
Michael McEvoy and the Benefits of Ionic Foot Baths
In this AHR Episode, I sit with Michael McEvoy of Aqua Chi Foot Bath and we talk all about the ionic detox foot bath: what it is, how it works and more.
Check it Out
Pros and Cons of CBD with Andy Rodosevich
In this AHR episode, I visit with Andy Rodosevich, the co-founder of Hemp Depot. We discuss the pros and cons of CBD and what to look out for when you are looking for a CBD supplement.
Check it Out
Navigating Health in a Changing World with Jason Goodman
I sat down with Jason on Accelerated Health Radio to discuss what he sees as threats to our health, how not to get overwhelmed, and what tools he uses to keep healthy in a not-so-healthy world.
Check it Out
Nano Antioxidant C60 with Chris Burres
Some may call him a mad scientist but don’t let his lab coat fool you. My guest today on Accelerated Health Radio is Chris Burres, whose company makes MyVitalC, the world’s first Nano antioxidant.
Check it Out
The Benefits of Keto with Justin Liau
In today’s Accelerated Health Radio episode, I discuss the benefits of a ketogenic diet, taking exogenous ketones, and intermittent fasting with Justin Liau from Perfect Keto.
Check it Out
My 12 Steps to Cure the Incurable
In this AHR episode, I discuss the causes of the mass increase in incurable diseases and what I would do to fight any incurable or chronic disease, all of which I currently use in my own personal prevention protocol.
Check it Out
Natural Skin Care with Jewels Arnes
In this AHR episode, I visit with the founder of Infynite Gold Skincare Products. Jewels truly understands that using elements from our natural world can help us heal from the inside out.
Check it Out
Unpacking Modern Healing with Freddie Kimmel
In my first Accelerated Health Radio episode, I had the pleasure of interviewing Freddie Kimmel of Freddie.Set.Go. We discuss Cancer, Lyme Experience, Biohacking chronic illness, and much more!
Check it Out