We all live in a very fast-paced, hectic world where we often face stress, anxiety and many other health related problems. But what if we told you that there …
Nutrition
How to Make A Better Adrenal Cocktail
What Is An Adrenal Cocktail? The old age Adrenal Cocktail combines Orange Juice for the Vitamin C, Cream of Tartar for the Potassium and Sea Salt for the …
The Keto Diet: A Teen’s Perspective
"People ask me almost everyday, "What is the keto diet?" The answer is fairly simple, but yet many people are confused when I explain it to them. I like to …
