Diabetes is an epidemic in modern-day society. Once an adult disease, Type II diabetes is now being diagnosed in young children. Diabetes and insulin …
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Intermittent Fasting For Women Over 50
Most people think women over 50, and women of any age, shouldn’t fast because they need constant fuel to support pregnancies, or they are too “fragile” to fast …
How Do I Speed Up My Metabolism?
If you have struggled to lose weight you, may have asked yourself, "How do I speed up my metabolism?"You may think that having a slow metabolism is just part of …