What Is An Adrenal Cocktail?
The old age Adrenal Cocktail combines Orange Juice for the Vitamin C, Cream of Tartar for the Potassium and Sea Salt for the Sodium. The goal with this combination of ingredients is to increase the vitamins and electrolytes, which are depleted when you have Adrenal Burnout. Furthermore, when you are stressed, your blood becomes “acidic” and elements like potassium, Calcium and sodium are leached out of the bones and other parts of the body’s reserves to balance that acidity.
The problem with this Adrenal Cocktail Recipe is two-fold. Firstly, there is a ton of sugar in orange juice, which is inflammatory and is known to make adrenal health worse. Secondly, I can’t think of a worse tasting combination! What if there was a better way?
Below are my favorite Adrenal Cocktail Recipes that taste great without the sugar.
My Top 5 Healthy Adrenal Cocktail Recipes
1. The Oxylent Refresher
- One serving of Oxylent: Not only does this provide potassium, but it contains an ample amount of all electrolytes, minerals and vitamins as you are depleted of these when you have Adrenal Fatigue.
- One tsp of Accelerated Ancient Salt: This is not just any Himalayan salt, it is Radiation-Free salt from the Himalayan and Andes mountains that is full of minerals. You can also add to water or just put a little on your tongue for increased energy.
- Slice of Lemon: This helps hydrate the cells, add more vitamin C and enhances the taste of the Adrenal Cocktail!
2. The Keto Berry Shake
- 1 scoop of Vanilla Keto powder: Exogenous Ketones give the adrenals a break and provides amazing energy. It also contains the proper amount of salt for Adrenal Health
- 1 serving of Berries Oxylent
- 1 tsp NuNaturals Vanilla syrup (optional for those with a sweet tooth)
- Ice (amount to fit your desired thickness)
- 6-8 ounces of water
- Combine ingredients in a blender and enjoy!
3. Keto Iced Coffee
- 1 scoop Coffee Keto powder
- 1-3 tsp of NuNaturals Chocolate or Vanilla stevia syrup
- Ice
- Water
- Drink blended or “on the rocks”
4. Chocolate Berry Keto Shake
- 1 scoop Chocolate Keto powder
- 1-3 tsp of NuNaturals Chocolate Stevia Syrup
- 1 serving of Berries Oxylent
- Ice
- 6-8 ounces of water
- Blend and Enjoy!
5. Calming Adrenal Night time Tea
- 1 serving of Mandarin Oxylent
- Yogi Kava Stress Relief Tea
- Hot water
- Sliced lemon
- NuNaturals Stevia (optional)
In Addition to Adrenal Cocktails, What Supplements Can Help with Adrenal Burnout?
Here are my top recommended supplements to help Adrenal Burnout:
Net Acid for Acid Reflux: As your body is stressed you produce too much stomach acid. With Net Acid and a low carb Ketogenic diet (link to keto diet), you can control the Acid Reflux as you get your stress back under control.
Vitamin D with K2: Over time, as the adrenals get burnt out, vitamin D becomes depleted and it becomes difficult to hold this vitamin in the body. Many cases of adrenal burnout show low vitamin D in the blood. This is a unique formula of vitamin D3 plus vitamin E, beta glucan, turmeric, L-carnitine, calcium, magnesium, and includes liver and kidney support. Including the necessary Vitamin K2 which should always accompany Vitamin D supplementation, this activates vitamin D receptors associated with optimal health.
True Calm: Provides support for coping with stress & fatigue; Helps fight daily stress and supports a healthy nervous system; Enhances physical and mental ability to fight stress, a natural strong adaptogenic in action; Supports calmness and relaxation.
