Hi, I’m Sara Banta.
I’m a health coach, natural supplement expert, and busy mom of three. I am the host of the Accelerated Health Radio and Tv, where I interview the top experts in optimizing Body, Mind and Spirit to help you Increase Your Frequency and live your best life.
I completed my undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, I graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.
As a mother of three teenagers, I have had the opportunity to solve a broad spectrum of health issues affecting every member of our family. As a result, for the past 15 years, I have been in search of cutting edge and alternative modalities which may help most health challenges.
A Little About My Journey
My goal wasn’t to become a health & wellness expert but life had other plans for me!
My journey in health has lead me to more formal and informal self-education in nutrition, Ayurveda, Chinese Herbology, fitness nutrition and supplements. I believe that detoxification of the body is a primary step in allowing the body to rebuild and heal itself. The more I learn, the more I am eager to deepen my understanding of health.
I have experience using alternative therapies with ALL of the following:
- acne
- ADHD
- anemia
- anti-aging
- asthma
- blood immune disease
- blood sugar regulation issues
- brain fog and brain deterioration
- chronic headaches
- colds and flu viruses
- depression
- Diabetes
- digestive issues
- ear infections
- food poisoning
- heavy metal toxicity
- hormonal imbalances
- improving athletic performance
- insomnia
- intestinal issues
- joint health
- kidney issues
- liver issues
- mood disorders
- muscle recovery
- nutritional deficiencies in adults and children
- pain management
- pneumonia
- reduction of wrinkles and reversing signs of aging skin
- sinus infections
- stress management
- thyroid issues
- urinary tract infections
With all of these issues, our family has been able to find technologically advanced and natural solutions. Over the years, I have realized you cannot treat just symptoms, but have to treat the source of the problem. Everything I promote, I have had the opportunity to use and stand behind.
My goal is to provide natural and innovative solutions for your health and nutritional needs, that will help you live with more energy, experience a better quality of life, and Increase Your Frequency.